Asking Allah SWT for His protection over our worries and fears, we hand ourselves completely over to Him. We may still experience the same worries and fears but they become less overwhelming the more we stay connected to Allah subhana wa ta’ala. When we seek His refuge, we should completely let go of doubt, let it prevail because Allah will take care of it as He has promised us.Abu Sa’id al-Khudri reported: The Messenger of Allah ﷺ entered the mosque one day while a man from the Ansar named Abu Umamah was there. The Prophet said, “O Abu Umamah, what is the matter that I see you sitting in the mosque while it is not time for prayer?” He said, “O Messenger of Allah, I am compelled by anxiety and debts.” The Prophet said, “Shall I not teach you a word to say by which Allah Almighty will relive your worry and complete your debt?” He said, “Of course, O Messenger of Allah.” The Prophet said, “Say in the morning and evening: O Allah, I seek refuge in you from worry and sadness. I seek refuge in you from weakness and laziness. I seek refuge in you from cowardice and miserliness. And I seek refuge in you from being overwhelmed by debt and the tyranny of men.”
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